Posts tagged postpartum
A Lot to Carry: My Journey with Shoulder Pain

From everything that I’ve learned about pain science, I know emotions can play a huge role in the experience of pain. In addition, I find that infusing life events with symbolism or metaphor can help me shift my perspective away from negative self-talk or victimization and into a position that feels more meaningful and powerful. So when I really felt ready to seek help for my shoulder pain, I also started examining any mental/emotional components to the situation.

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