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A Glimpse Within: 3rd Chakra

  • The Glowing Body Yoga Studio 711 Irwin St Knoxville, TN, 37917 United States (map)

Whether you buy-in to subtle energy or not, exploring the chakras and their themes can be a powerful vehicle for self-development. Each chakra invites us to consider different aspects of ourselves, perhaps highlighting negative habit patterns. Through discussion, journaling, asana practice, pranayama, and meditation we’ll work our way up the “rainbow road” and examine topics such as surviving vs. thriving, boundaries, communication, empowerment, and more.

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Earlier Event: September 12
A Glimpse Within: 2nd Chakra
Later Event: September 26
A Glimpse Within: 4th Chakra