JHA_1563.jpg

private lessons

all about you.

Your needs come first so you’ll determine the focus of the session and we’ll go at your pace. I can help you:

  • Learn the basics of yoga
  • Adapt your existing practice to an injury
  • Manage chronic stress
  • Increase mobility and/or strength
  • Build a home practice
  • Adapt your practice for pregnancy, birth, and postpartum
  • Manage PMS by syncing your practice with your monthly cycle

 

***New Pricing + Packages Starting May 1st***

60 min • $90   //   90 min • $130

Buy three 1-hr sessions for $240 (saves $30)
Buy three 90-min sessions for $350 (saves $40)


Want to add yoga to a special event or party?
Contact me for more information and pricing.