I use my hands, feet, elbows, and knees to skillfully and intuitively employ a wide range of techniques including Ashiatsu, Maori Romi Romi, trigger point release, myofascial release, muscle energy, stretching, and more.
Thai Yoga Massage
Keep your clothes on! While you wear comfortable, yoga-type clothing, I’ll use my hands, feet, elbows, and knees to apply compression strokes, rocking, stretching, and joint mobilizations.
Private Yoga Sessions
It’s all about you! You’ll determine the focus of our sessions and we’ll go at your own pace. I can help you learn the basics of yoga, adapt your practice to an injury, increase your mobility, develop functional core strength, or build a home practice.