Movement Lifestyle Jen Schappel 8/30/21 Movement Lifestyle Jen Schappel 8/30/21 Getting Comfortable on the Floor Read More Body Nerd, Movement Lifestyle Jen Schappel 8/16/21 Body Nerd, Movement Lifestyle Jen Schappel 8/16/21 Sitting - The New Fountain of Youth? Read More Movement Lifestyle, Self Care Jen Schappel 4/12/21 Movement Lifestyle, Self Care Jen Schappel 4/12/21 How to Bring Nature Inside Read More Self Care, Movement Lifestyle Jen Schappel 3/29/21 Self Care, Movement Lifestyle Jen Schappel 3/29/21 Why Walking Matters Read More Movement Lifestyle, Posts with Exercises, Self Care Jen Schappel 3/15/21 Movement Lifestyle, Posts with Exercises, Self Care Jen Schappel 3/15/21 Is Barefoot Bad? Read More Body Nerd, Movement Lifestyle, Posts with Exercises Jen Schappel 8/25/20 Body Nerd, Movement Lifestyle, Posts with Exercises Jen Schappel 8/25/20 Walk This Way Read More Movement Lifestyle Jen Schappel 8/4/20 Movement Lifestyle Jen Schappel 8/4/20 Movement: Not Just for Workouts Read More Movement Lifestyle, Posts with Exercises Jen Schappel 7/23/20 Movement Lifestyle, Posts with Exercises Jen Schappel 7/23/20 Move More in the Same Amount of Time Read More Posts with Exercises, Self Care, Movement Lifestyle, Body Nerd Jen Schappel 7/8/20 Posts with Exercises, Self Care, Movement Lifestyle, Body Nerd Jen Schappel 7/8/20 Calm Anxiety with Better Posture Read More Self Care, Body Nerd, Posts with Exercises, Movement Lifestyle Jen Schappel 3/25/20 Self Care, Body Nerd, Posts with Exercises, Movement Lifestyle Jen Schappel 3/25/20 Could a Calf Stretch Help My Neck (and Other Things)? Read More Self Care, Movement Lifestyle Jen Schappel 3/17/20 Self Care, Movement Lifestyle Jen Schappel 3/17/20 The Next Right Thing Read More Pregnancy/Motherhood, Movement Lifestyle Jen Schappel 12/27/19 Pregnancy/Motherhood, Movement Lifestyle Jen Schappel 12/27/19 2019 Year End Wrap Up Read More Movement Lifestyle Jen Schappel 10/1/19 Movement Lifestyle Jen Schappel 10/1/19 Squirrel Yoga? Read More Movement Lifestyle Jen Schappel 9/19/19 Movement Lifestyle Jen Schappel 9/19/19 Unshoes Wokova Feather Sandals - A Review Read More Movement Lifestyle Jen Schappel 6/18/19 Movement Lifestyle Jen Schappel 6/18/19 Laundry Moves: How I saved $520 and added more movement to my life. How I saved $520 and added more movement to my life. Read More Self Care, Pregnancy/Motherhood, Movement Lifestyle Jen Schappel 9/24/18 Self Care, Pregnancy/Motherhood, Movement Lifestyle Jen Schappel 9/24/18 How My Family Put Movement on the Menu Read More Newer Posts
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